Skip to content

The Perfect Foodie Day Supporting Black Owned Businesses in Montreal, Canada

Written By Clara Vulpisi

As the city with the second biggest population in the country, Montreal prides itself on being one, if not THE most culturally diverse city in Canada. With over half of its population being made up of immigrants from all over the world, the food scene reflects more and more the mosaic of cultures the city is made up of. The BLM movement has created momentum and space for each one of us to think about what we stand for and wish to see in this world, so I took it upon myself to dig deeper and create a foodie day supporting black-owned businesses all over town. I want to thank every one of the employees and owners that took the time to share with me and let me into their places of work; I cannot wait to discover more. Scroll down to check out a few of the incredible #paoworthy spots that can feed your stomach as much as your soul while you make your way around the city!

Drink

Café le 5e

Verdun

“Le 5e is a black-owned, zero waste café that is so cozy! They have a lemonade cold brew (first photo) that you HAVE to try and the grilled cheese was bomb diggity. They are plant-based and make their own kombucha, which I’m trying next time around. You can either bring your own mason jar for your coffee or you can pay a 1$ deposit for one that you can keep reusing every time or bring back eventually. They also have such cute succulents for sale and a table to study if you want to spend time there. PSA: the owner and barista are super chill, which made it even better! 10/10 rec.”

Breakfast

MTL Bagel

Côte-St-Luc

“MTL Bagel is a hole-in-the-wall and you NEED to go! They make their own bagels every day, have a funky array of bagels and great deals. For breakfast, you can get a bagel-coffee duo whereas a lunch trio is bagel-soda-chips. They have great pricing on their half and full dozens to bring home! I got the smoked salmon on a ~spicy all-dressed~ and it was mindblowing. Definitely going back and you should check it out too! #blackowned”

Lunch

Phyllo Bar Melina’s

Plateau Mont-Royal

“Melina’s was INCREDIBLE! A phyllo bar in honor of Melina Mercouri – spanakopita, bougatsa, prassopita (vegan) or tyropita; you name it and they have it. The fresh smell when you walk in is to die for. I also got one of their frappes and a hot latte – coffee is always a must and these did not disappoint! They are only open 11-5 right now and you can’t really go in but Joanna, the owner, was extremely kind and let me snap a few pics (take the time to chat when you go, she is awesome!) A 10/10 rec and a MUST-HAVE if you’re into Greek treats; I can’t wait to head back! #blackowned”

Dinner

Agrikol

The Village (Gay Village)

“Support local black-owned businesses!! This place was INCREDIBLE. The mac ‘n cheese was to die for with a hint of spice; definitely my main rec. We ended up getting dinner for the entire family, so in order: mac ‘n cheese, veggies and griot (pork), jerk chicken, plantains and accras (fried cod). You just cannot go wrong, everything was phenomenal. We got takeout but I can’t wait to head back because the aesthetic and art in this place was unique and I hear their rhum cocktails are bomb. A PSA on their schedule: 5-11 Tuesday through Sunday, also 11-3 on Sundays and closed on Mondays.”


Meet Clara!

Pao Username: @Claravulpisi

Bio: I like food, new adventures, and a double dose of coffee for the road.

Fun fact: I speak four languages fluently: Romanian, Spanish, French and English! And I’m leaning Italian right now!

Her fave part of Pao: I love the opportunity to be part of a community that loves traveling and spending time outdoors as much as I do! I love that I get to share where I’ve been and that I discover spots that aren’t on the tourist’s map.

Download Pao now to discover Clara’s Montreal spots and all the other place’s she’s been to like Greece, San Francisco, New Zealand, etc!

Related Posts

sandwich, best sandwich, sandwiches in san francisco, san francsisco foodie, san francisco food

An Expert Guide to the Best Sandwiches in San Francisco

From mouth-watering breakfast sandwiches to classic deli subs, San Francisco is home to some of the best sandwiches out there! We’ve put together a list of 10 of the best spots to get sandwiches across the city. These delicious sandwiches are perfect to enjoy at one of San Francisco’s many parks or while strolling through one of the city’s lovely neighborhoods.

Read More »
Glagow travel, kelvingrove park, glasgow, glasgow hidden gems

A Weekend Guide to the Hidden Gems in Glasgow, Scotland

After spending a summer studying abroad at the University of Glasgow, I fell in love with the city. I truly believe that Glasgow is home to the kindest and funniest people in the world. It also has a great food scene and is full of all sorts of cool music and art. I hope to go back someday, but for now, I will relive all my memories by writing about the perfect weekend in Glasgow.

Read More »
afternoon tea, garden tea, high tea, afternoon tea hidden gem

10 Posh Spots for an Unforgettable Afternoon Tea Experience

The tradition of afternoon tea is credited to Anna, the 7th Duchess of Bedford, who began the habit of ordering tea and cakes to her room to keep full until dinner. She decided to invite friends over for the activity, and soon the tradition took hold. By the late 1800s, it was common for the British elite to enjoy afternoon refreshments at elegant tea parties. For the working class people who couldn’t take a break until later in the afternoon, the tradition became known as “high tea,” named after the tall stools the workers would sit on. Afternoon tea is one of the most quintessential English customs and can today be enjoyed all around the world. Here we have highlighted some of the coolest tea experiences uploaded to Pao that each add a new touch to the 19th century tradition. With so many different options, at least one of these spots is sure to be your cup of tea!

Read More »

Anna Zervos

CEO

Anna graduated from UCLA in 2017 where she studied psychology and cognitive science. Her passion for travel, design, and psychology fuel her passion for Pao. On the Pao team she is in charge of feature development, business strategy, UI/UX, and big picture marketing strategies. Anna has been to over 40 countries and plans to keep that number growing. She hopes to inspire people to get outside their comfort zones and eventually give back to people who aren’t able to.

Favorite food

Tacos, burritos, nachos, quesadillas

Favorite band

The 1975

Favorite movie genre

Psychological horror/thriller

Favorite hobby

Singing and playing guitar

Favorite place in the world

Antipaxos, Greece

Sara Zervos

CFO

Sara is has a PhD in Economics and spent 22 years in the finance industry managing teams and over $20bn in assets. She is Pao’s CFO and CTO, and also spearheads business development and AI initiatives. She has traveled to over 57 countries, adores animals and the outdoors. Sara loves to connect with people and help them learn and strive to be their best selves.

Favorite food

Peanut Butter

Favorite band

P!nk

Favorite movie genre

Sci Fi

Favorite hobby

Salsa Dancing

Favorite place in the world

Kauai & New Zealand are tied